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Know Your B.M.I.
Sample Diet & Lab Test
Download Patient Questionnaire Form
Preoperative evaluation for Bariatric Surgery Patients
Blood Investigations
- CBC
- Blood Sugar
- KFT
- LFT
- PT/APTT/INR
- Urine R/M
- Free T3, T4, TSH
- HBA 1C
- Lipid Profile
- S. Vit B12
- S. Fe
- S. Folic Acid
Cardiac Evaluation
- ECG
- Chest X- Ray
- 2 D Echo
- DSE ( Optional)
UGI Endoscopy
Ultrasound Whole Abdomen
USG B/L Lower limb Doppler arterial and venous (Optional)
Preoperative Diet Plan
1000 Keal Reducing Diet Chart (Week-1)
| BED TEA | Green Tea | |
| BREAKFAST | Milk | 125ml ( 1 Cup)/ Lassi |
| Cereal | 20 gms ( 1chap/Mucelli/Dahlia) | |
| Protein | 1 Egg/1 1 Cheela/1 kat sprouts | |
| MID MORNING | Fruit | 200gms |
| Salad | 150gms | |
| LUNCH | Cereal | 20gms (1 Chap) |
| Dal | 30gms (1 Kat) | |
| Vegetables | 150gms (1 kat) | |
| Oil | 5gms (1 tsp) | |
| Curd | 100gm (1 Kat) | |
| TEA | Tea | 1 cup |
| Snack | 20gms | |
| (Roasted Chana/Dhokla/Popcorn/Bhelpuri/Chana Chat/ Digestive Biscuit) | ||
| DINNER | GETRIUM |
1000 Keal Reducing Diet Chart (Week-2)
| BED TEA | ||
| BREAKFAST | Getrium | |
| MID MORNING | Fruit | 200gms |
| Salad | 150gms | |
| LUNCH | Cereal | 20gms (1 Chap) |
| Dal | 30gms (1 Kat) | |
| Vegetables | 150gms (1 kat) | |
| Oil | 5gms (1 tsp) | |
| Curd | 100gm (1 Kat) | |
| TEA | Tea | 1 cup |
| Snack | Fruit | |
| DINNER | GETRIUM |
1000 Keal Reducing Diet Chart (Week-3)
| BED TEA | ||
| BREAKFAST | Getrium | |
| MID MORNING | Fruit | 200gms |
| Salad | 150gms | |
| LUNCH | OPTIFAST (1 Sachet) | |
| TEA | Tea | 1 cup |
| Fruit | 200 gms | |
| Salad | 150 gms | |
| DINNER | GETRIUM |
Postoperative Follow up for Bariatric Surgery Patients
| 1 Month | 3 Month | 6 Month | 1 Year |
- CBC
- Blood Sugar
- KFT
- LFT
- Vit D3
- Lipid profile
- S. Vit B12
- S. Fe
- S. Folic acid
Sample Diet
6 Month post surgery
| Time | Meal | |
| 6:00 AM | Bed Tea | Weak Tea or Green Tea |
| 9:00 AM | Breakfast | 2 dairy portions (1 Glass of skimmed milk + 1 carbo hydrate) |
| (Oats or multi grain toast) Proteins ( 2 Boiled egg without yellow portion) | ||
| Other Choice | Oats + Milk (Skimmed) + Baked Paneer or Basen Cheela or Boiled Sprouts | |
| Poha with lots of vegetables or upma with lots of vegetables | ||
| 11:00 AM | Snacks | Butter Milk + 1 Fruit or Salad Bowel or weak tea with 2 marigold biscuit |
| 1-2:00 PM | Lunch | 1-2 Veg/Non veg portion, Chicken/Fish/Pulses + 1 Portion Green vegetables + |
| 1 Small Chappati no rice curd can substitute vegetable sometimes | ||
| 4:00 PM | Snacks | 1 Cup High Protein Shakes + 1 Fruit or Salad Bowel |
| 7:00 PM | Dinner (Early) | 1-2 Portion ( Chiken/ Fish/ Pulses ) + 1 Bowel vegetables |
| + 1 Chapati or 1 bowel of brown rice |
Total NO to:
- Aerated drinks
- Alcohol
- Deep fluid snacks
- Sweets
- Fast food
Use ful instructions:
- ALWAYS TAKE BREAKFAST AND LUNCH
- KEEP DINNER LIGHT
- DO NOT SKIP ANY MEAL
- IF YOU FEEL VERY HUNGRY IN BETWEEN MEALS EAT A FRUIT OR SALAD BOWEL
- 40 MINUTES EXERCISE IN THE FORM OF WALKING / JOGGING/ CYCLING/SWIMMING/PLYING 5 TIMES IN A WEEK RECOMMENDED .